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NEW BOOK!

"The Yogic Lifestyle: A Foundation for Freedom”

Herbs and Spices

What is Ayurveda?

And How Does It Work?

Pyramid

Self Actualize

What Does it Mean to be Self-Actualized

(and How Can I Achieve it?)

Family Dispute

Relationships

How to Handle Arguments in a Relationship

Stressed Woman

Manage Burnout

How Can I Avoid and Manage Burnout?

Weights in Park

Fitness

How to Improve Fitness Fast and Effectively

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Principles of Practical Psychology:

A Brief Review of Philosophy, Psychology, and Neuroscience for Self-Inquiry and Self-Regulation

Reaching Out to the Sun

Manage Emotions

How to Manage Your Emotional Energy and Elevate Your Frequency

 Young Woman Contemplating

Memory

How to Prevent Memory Loss and Enhance Memory Power

Yoga Team

Relationships

The Yogic Lifestyle: How to Maintain Personal Peace and Power in Relationships

Girl Relaxing

Well-Being

The Yogic Lifestyle: How to Maintain Health Through Breath Awareness

Drinking Water

Fitness

How Can You Reach Your Fitness Goals?

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©Copyright on ALL Educational Materials on this website. Yoga with Rebecca, LLC/Rebecca Damia
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